Hello, beautiful soul! Welcome to EMBODIED, your 7-week journey into the heart of movement, ritual, and self-discovery. I hold so much gratitude to share the medicine of movement and ritual with so many humans around the world. Thank you for trusting me to guide you through this journey.

In EMBODIED, you’ll embark on a transformative exploration of the intersection between dance, embodiment, and ritual art. Over the 7 weeks, we’ll move through a blend of movement practices, somatic awareness, self inquiry, and creative expression, guiding you deeper into your physical, emotional, and spiritual self.

The journey begins in Weeks 1-4, where we’ll delve into four different archetypes: The Wild, The Sensual, The Authentic, and The Divine. Each archetype offers unique lessons and energies, inviting you to uncover and embrace different facets of your being and your movement expression.

In Weeks 5-6, we’ll shift focus to your ritual art project, where you’ll use my ritual art process to create a deeply personal piece of art. This creation will evoke that which you are ready to rise into at this time—a sacred reflection of your transformation and growth.

You’ll learn to harness the power of movement as a tool for self-discovery, healing, and growth. By integrating these practices into your daily life, you’ll cultivate a deeper sense of presence, confidence, and authenticity. This course is your invitation to tap into the wisdom of your body and unleash your creative fire through sacred ritual and embodied art.

Enjoy the journey!

xo, Rae